For many men, skin care is not as important. Outside of the world of shaving their faces, it is rare for a man to spend time to his skin, especially the facial skin. However, taking care of your skin is important for your present and future. The skin is your body’s first defense against germs and diseases.
Furthermore, as we age, our skin loses its elastic nature. So, we get wrinkles and facial lines. So because of these reasons, taking care of our skin is important. These guidelines will allow you keep your skin in shape without and avoid spending your money on foolish products.
Probably the easiest and best way to help your skin is to drink heaps of water every day. The majority of your body's cells are made of water, and it only makes sense to keep hydrated. Drink at least 64 ounces of water per day. Increase your intake if you are a drinker of beverages that dehydrate you, such as coffee, soda, and alcohol. If you like to drink alcohol, try to limit yourself. If you don't you're most likely to start getting some bad looking skin and less attention from the girls.
- First of all, men should realize that taking care of your skin isn't going to occupy hours of your busy day. All you need is a couple of minutes each day. Check this out. Just wash your face with some mild soap, like ivory. Remember not to use a strong soap, like deodorant soaps, on your face. Use cold water to rinse.
- Only a couple of times during the week, rinse your face with some warm water and Noxzema or any other type of cleanser Take a washcloth and wet it just a bit, and gently work in the cleanser in a circular motion. Your pores will be cleaned out and your skin will feel better. Don't forget to pat your face dry with a clean towel. To wrap it all up just put on some lotion such as a moisturizing or Aloe Vera lotion.
- Daily components like the wind can dry your skin and it can even start to hurt. To prevent this, use some sunscreen if you know you're going to be outdoors for a long time. A SPF factor of 15 should suffice. Select a sunscreen that has aloe and moisturizers in it. Once your inside, put on some facial cream that has vitamin E. You can also apply this any time your face feels dry.
- Shaving is always rough on your face, so get it done right. If blades are your pick, then always remember to coat your face with thin stream of warm water before you put on your shaving cream. Allow the cream a few minutes to settle in. Use a sharp razor that has a double blade attached to it. Take your time. Rinse with cold water, not hot. Putting on after shave works better than applying liquid. If you use an electric razor, put on pre-shave lotion to enable your whiskers to stand up and keeps your shaver gliding easily across your face. It will also lessen the irritation and burn that comes with electric shaving.
- Eating right and getting active are clearly part of the equation. Eat more up on the fruits and vegetables, which often contain a good number of anti-oxidants that can delay skin damage. Take a multi-vitamin that is rich in anti-oxidants and vitamin E. Do your best to steer clear of greasy, fried food. Use olive oil in place of butter when you cook. It is healthier and, as some claim, will enable your skin to keep its elasticity longer.
- Exercise will do more than simply get your heart rate going. It will clear your pores, increase your metabolism, and for the most part make you feel better about yourself. Sweating allows your inner body to cleanse itself.
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