- A facial delays the signs of ageing, fine lines and wrinkles and keeps the skin soft and supple.
- Both, the skin and muscles, are toned, which preserves firmness and elasticity.
- It induces relaxation and helps reduce stress and fatigue.
- Improves blood circulation, strengthens the supportive tissues and improves the skin's resilience.
- A facial also helps in lymphatic drainage, which flushes out toxins from your system and purifies the skin.
- Make sure your facial regime includes cleansing, exfoliation, black head removal, mask, steaming and moisturization.
- Ensure that the face and the neck area is massaged thoroughly. The massage should be gentle and not harsh.
Facials
can offer a range of benefits for the skin, including:
- Deep cleansing:
Facials typically involve a thorough cleansing of the skin, which can help
remove impurities and unclog pores.
- Exfoliation: Many
facials include an exfoliating step, which can help remove dead skin cells
and promote cell turnover.
- Hydration:
Facials often include moisturizing treatments that can help hydrate and
nourish the skin.
- Improved
circulation: Facial massage can help improve circulation to the skin,
which can promote a healthy, glowing complexion.
- Relaxation:
Facials can be a relaxing and rejuvenating experience, which can help
reduce stress and promote a sense of well-being.
- Customization:
Many facials can be tailored to the specific needs of the individual, such
as addressing concerns like acne, dryness, or aging.
Overall, facials can be a beneficial part of a regular skincare routine. However, it's important to choose a reputable and experienced esthetician and to communicate any concerns or sensitivities you may have with your skin.
Ayurveda - an ancient system of healing from India that emphasizes the use of natural
remedies and holistic practices to promote health and well-being. Ayurvedic
facials typically involve the use of natural ingredients and techniques that
are believed to balance the doshas (or energies) within the body and promote
healthy, glowing skin. Here are some common Ayurvedic facial practices:
- Use of natural
ingredients: Ayurvedic facials often incorporate natural ingredients like
herbs, spices, and oils, which are believed to have specific healing
properties for the skin.
- Dosha analysis:
Before the facial, an Ayurvedic practitioner may perform a dosha analysis
to determine the individual's unique constitution and skin type.
- Facial massage:
Ayurvedic facials often include facial massage, which can help improve
circulation and promote lymphatic drainage.
- Marma point
therapy: Marma points are specific points on the body that are believed to
correspond to different organs and systems within the body. Ayurvedic
facials may include marma point therapy on the face, which can help
stimulate the flow of prana (life force energy) and promote overall
well-being.
- Use of steam:
Steam is often used during Ayurvedic facials to help open pores and
prepare the skin for the application of natural remedies.
- Customization:
Ayurvedic facials can be customized to the individual's unique needs and
concerns, such as addressing specific skin conditions like acne or
dryness.
Overall, Ayurvedic facials can be a natural and holistic way to support healthy, glowing skin. Do consult with a qualified Ayurvedic practitioner and to communicate any concerns or sensitivities you may have with your skin
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