Tips Of Life

Showing posts with the label meditate

5 important Tips for healthy morning routine

Renu 6:45 PM

A healthy morning routine sets the tone for a glowing day! Here are my favorite tips : 1. Hydrate…

Renu 6:50 PM

* Week 1: Mindfulness and Relaxation* 1. Day 1-2: Meditate for 10 minutes daily 2. Day 3-4: Practi…

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