Seasonal Care :

This section provides you with usefull information on Seasonal care and tips and technics to maintain a healthy body and a healthy skin.

Skin care depends on various other factors of the body condition. Fruits and vegetables are having abundant sources of vitamins and minerals to keep your body fit and healthy.
A good skin can be achieved by ensuring that all natural elements required for it are given accordingly. Sunlight, water, fruits, milk and many other such things provide lot of value to skin .

Treatment for eyes : Home remedies for puffed eyes and dark circles. Treat your eyes for a rejuvenated and refreshing appearance
Summer Care : Beat the heat with fruit juices-Juices of grapes, watermelon, banana, jack fruit, lemon and pineapple are essential during summer.
Summer Care : How to avoid Heat exhaustion: Avoid Heat Exhaustion by consuming lot of water and eating more fruits and vegetables.
Custard Apple - Health Benefits : Custard Apple or Sethaphal is a tropical fruit. .
Treat tired eyes: Most computer users suffer from the problem of tired eyes, dark circles and headaches. Follow these ten tips to avoid them.
Treatment for low back pain: Low back pain is a common issue among computer surfers and bike riders. These are a few simple exercises which will help relieve low back pain.
Balance your spine - Stretch: Learn how to sit, stand, move and exercise in a balanced manner to reduce the neck and lower back pain to a great extent.
Healthy Habits: Healthy habits that can be followed in daily routine life. These habits will improve blood circulation in the body and also increases the energy levels.
Workplace Workouts: Keep yourself fresh and energetic during work hours. These simple and easy methods can be followed for complete relaxation of the entire body.
Tips and Technics to Treat your eyes: Most computer users suffer from the problem of tired eyes, dark circles and headaches. Follow these ten tips to avoid them.

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