Getting
pregnant with PCOS (Polycystic Ovary Syndrome) can be challenging, but it is
possible with the right treatment and lifestyle changes. Here are some tips to
help increase your chances of getting pregnant with PCOS:
- Maintain a healthy weight: Women with PCOS are more likely to be overweight or obese, which can contribute to infertility. Losing weight through a healthy diet and regular exercise can help regulate ovulation and increase the chances of getting pregnant.
- Monitor ovulation: PCOS can disrupt ovulation, making it difficult to predict when ovulation will occur. Using ovulation prediction kits or tracking basal body temperature can help determine the best time for conception.
- Consider fertility treatments: Depending on the severity of your PCOS symptoms and your age, your doctor may recommend fertility treatments such as Clomid, which can help stimulate ovulation.
- Manage insulin resistance: Insulin resistance is common in women with PCOS and can contribute to infertility. Managing insulin resistance through a healthy diet, exercise, and medication can improve ovulation and increase the chances of getting pregnant.
- Reduce stress: Stress can affect fertility by disrupting hormone levels and ovulation. Practicing stress-reducing activities, such as yoga or meditation, can help improve fertility.
- Seek medical treatment: If you have been trying to get pregnant for a year or more without success, consult with a fertility specialist. They can provide more information about your options and recommend the best course of treatment for your individual situation.
For a woman with
PCOS, getting pregnant or sustaining it is actually a bit
challenging due to irregular periods, absence of ovulation, and the
endometrium is not prepared well to sustain a pregnancy.
In PCOS, her ovaries produce abnormally high levels of male hormone that prevents follicles from opening and releasing eggs and hence the periods are irregular or totally absent. The follicles remain in the ovaries as cysts, making difficult to conceive for women.
You might be wondering then how to increase the chances of pregnancy ?
There are both natural and conventional ways by which you can make your hormonal imbalance normal and increase your chances of conceiving. Your lifestyle and nutrition play an important role of becoming pregnant with PCOS.
PCOS is nothing but lifestyle related disorders which become habit so make it happen naturally with some changes refer to my post - pcos-dos-and-donots
In PCOS, her ovaries produce abnormally high levels of male hormone that prevents follicles from opening and releasing eggs and hence the periods are irregular or totally absent. The follicles remain in the ovaries as cysts, making difficult to conceive for women.
You might be wondering then how to increase the chances of pregnancy ?
There are both natural and conventional ways by which you can make your hormonal imbalance normal and increase your chances of conceiving. Your lifestyle and nutrition play an important role of becoming pregnant with PCOS.
PCOS is nothing but lifestyle related disorders which become habit so make it happen naturally with some changes refer to my post - pcos-dos-and-donots
Secondly you want to get pregnant without waiting for the body to adapt your changed lifestyle which does good for your body in few months to a year then visit the medical supervisor for treatment for PCOS and getting pregnant.
All the best!
Below are given some important links for all you pregnancy related tips :
إرسال تعليق