6 articles
Calcium is an essential nutrient for maintaining strong bones and teeth, as well as supporting muscle and nerve function. A calcium deficiency can lead to a range of health problems, particularl...
Here's what many want to know about fat, fibre and cholesterol: Fat: • Provides essential fatty acids • Carries fat-soluble vitamins A,D,E and K • Satiates hunger to some extent • Provides protective ...
Healthy diet is essential for a healthy skin ! Fruits and vegetables should be a constituent of this diet. They are rich in nutrients and have powerful antioxidants. The antioxi...
Orange juice is a popular beverage made from the extraction (squeezing) of liquid from fresh oranges. The term "orange juice" is also used, both colloquially and commercially, to refer to "concentrate...
Acidity & heartburn are the forerunner of not just the duodenal & stomach ulcers but also cancer of the stomach. Ulcers are caused by a bacteria –the heliobacter pylori. Symptoms :  ...
Healthy body means there will be a healthy mind automatically.Lets have a quick strategic look at how English alphabet teaches us to keep ourselves healthy by making an acronym out of the same. Some a...