📝 healthy hair

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Veggies and fruits for hair care
banana for hairfruits
Veggies and fruits for hair care

*Veggies:*1. Spinach (iron-rich, promotes hair growth)2. Carrots (beta-carotene, improves hair texture)3. Beets (vitamin C, enhances color and shine)4. Broccoli (vitamin C, reduces hair loss)5. Sweet ...

📅 November 14, 2024 ⏱ 1 min read
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Diet Planhealthy hair
Food for Healthy Hair

How to maintain healthy hair ? When it comes to healthy hair, it's not just what you put on your tresses that count -- it's what you put in your body, too. A Balanced Diet for Healthy Hair: Consu...

📅 June 22, 2011 ⏱ 3 min read
Reasons of Hair Loss
Hair Carehair follicles
Reasons of Hair Loss

The normal cycle of hair growth lasts for 2 to 3 years. Each hair grows approximately 1 centimeter per month during this phase. About 90 percent of the hair on your scalp is growing at any given time....

📅 June 22, 2011 ⏱ 2 min read
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