How to take care of health in case of Men ? While the life-expectancy gap between men and women has decreased, it's no secret that men still need to pa...
How to maintain healthy hair ? When it comes to healthy hair, it's not just what you put on your tresses that count -- it's what you put in your body, too. A Balanced Diet for Healthy Hair: Consu...
The normal cycle of hair growth lasts for 2 to 3 years. Each hair grows approximately 1 centimeter per month during this phase. About 90 percent of the hair on your scalp is growing at any given time....
Brushing, flossing, and regular dental check-ups are standard for oral health care, but there are some more things you need to know about dental care - dental caries. Check the myths and facts about d...
In India, around one million deaths per year attribute to smoking, and the majority of these occur in middle-aged adults. While most health warnings focus on lung disease risk, smoking also can cause ...
What is the right way to brush your teeth ?Proper tooth brushing plays an important role in the prevention of tooth decay and gum disease. To maintain good oral hygiene, you need to brush your teeth t...
Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods ...
No wonder more folks are dying from cancer than ever before. We wonder where this stuff comes from but here is an example that explains a lot of the cancer causing incidents. Hmmm. M...
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Good rest and sound sleep is very important. If u don't sleep well, The toxins in your body will accumulate,affecting your health and your mood. The main causes of liver damage are: 1. Sleeping t...
Let not the jet lag give you a lag! Jet lag disorder, also called as desynchronosis, is a temporary sleep disorder that can affect anyone who quickly travels across multiple time zones. What cou...
Vitamin A can be very helpful in our life : Maintenance of normal vision - Our eyes need vitamin A to function effectively as vitamin A is involved in the production of a chemical called visual p...