Almonds are one of the most nutritious of all nuts. As more and more consumers become dedicated to healthy life-styles, experts have found that adding natural foods, such as almonds, to your diet may ...

Sunburn is the name of a burn that results from exposure to ultraviolet radiation and results in the inflammation of the skin. Over exposure to sun rays and ultraviolet light are the most prevalent ca...

Nervousness is a feeling of restlessness, apprehension and worry that a person goes through when he faces a stressful situation. The most common symptoms of nervousness are palpitations, muscle tensio...

Cycling is a great fun activity that can be enjoyed by both kids and adults alike. A fantastic workout, it not only enables you to derive pleasure, but also goes a long way in ensuring your overall fi...

Breast Feeding Breast feeding is a necessity for the newborns. Rich in fat, water, protein and sugar, a mother's milk helps in the proper growth and development of the baby. Containing antibodies, bre...

The body-mind relationship: This is the relationship between a human body and its unique mind. Theories of the body-mind relationship can be divided into two broad categories: Monistic and Dualistic t...

In the contemporary times, the craze of spa is almost ubiquitous. Everywhere, you can see people thronging spas, to restore their health as well as beauty. Talking about spa treatments, they are not o...

Every day, we’re swimming in a sea of electromagnetic radiation (EMR) produced by electrical appliances, power lines, wiring in buildings, and a slew of other technologies that are part of modern life...

Protecting Bone and Arterial Health with Vitamin k2 : Millions of people take calcium supplements to maintain healthy bone. Yet few patients or physicians realize that optimizing bone integrity involv...

Antioxidant Vitamins, DHEA Supplements, Hormones Life Extensionists are at the forefront when it comes to taking protective measures against the physical and mental decline that occurs with aging. Whi...

We hear from many people who are suffering from various aches and pains, and unfortunately are misinformed. One thing we constantly keep hearing from people is "I've got a bad back," or "just my old t...

What is viral fever ?Viral fever refers to a broad spectrum of conditions where viral infections are associated with elevation of body temperature. In medical terms, any fever caused as a result of vi...